Is PRALINE PECAN CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS AND PRALINE PECANS, PRALINE PECAN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CARAMEL REVEL {CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), WATER, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, VANILLA EXTRACT, SODIUM BICARBONATE, MONO AND DIGLYCERIDES}, CORN SYRUP, PRALINE PECANS (SUGAR, PECANS, CORN SYRUP, SALT, BUTTER (CREAM), CARAMEL COLOR}, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, TARA GUM, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR, TURMERIC EXTRACT FOR COLOR, YELLOW 6, RED 40.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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