Is Prana Organic Chic Choc Double Chocolate Crunchy Bites Gluten Free?

Description
These double-chocolate crunchy bites offer pronounced chocolate flavor and a firm, crisp texture; consumers commonly eat them as an everyday quick snack, lunchbox addition, or crunchy topping for desserts and yogurt. Reviews frequently note satisfying crunch, strong chocolate taste, convenient packaging, portability, and mixed opinions on sweetness and portion size.

Description
These double-chocolate crunchy bites offer pronounced chocolate flavor and a firm, crisp texture; consumers commonly eat them as an everyday quick snack, lunchbox addition, or crunchy topping for desserts and yogurt. Reviews frequently note satisfying crunch, strong chocolate taste, convenient packaging, portability, and mixed opinions on sweetness and portion size.
Ingredients
62% Dark Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Hazelnuts*, Sugars (coconut Sugar*, Brown Rice Syrup*), Toasted Puffed Rice*, Puffed Quinoa*, Cocoa Powder*, Arabic Gum*, Almonds*, Hazelnut Paste* (hazelnuts), Sesame Seeds*, Coconut Flakes*, Natural Vanilla Flavour*, Sea Salt. *organic. Contains: Almonds, Soy. May Contain: Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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