Is Prana Organic Choco Bongo Vegan?
Description
Chocolate-flavored spread with a smooth, creamy texture that users commonly scoop onto toast, pancakes, fruit, or use in baking and desserts. Reviewers often note rich taste and easy spreadability, while some mention sweetness level and occasional thickness or packaging concerns; versatile for snacks, sandwiches, and storage comments.
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Description
Chocolate-flavored spread with a smooth, creamy texture that users commonly scoop onto toast, pancakes, fruit, or use in baking and desserts. Reviewers often note rich taste and easy spreadability, while some mention sweetness level and occasional thickness or packaging concerns; versatile for snacks, sandwiches, and storage comments.
Ingredients
Gluten-free oats, tapioca syrup, cane sugar, rice syrup, grape juice concentrate, dark chocolate (cane sugar, cocoa liquor, cocoa butter, vanilla flavour), brown crispy rice (brown rice), water, sunflower and/or canola oil, cocoa powder, natural flavour, agar, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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