Is Prana Organic Choco Bongo Gluten Free?

Description
Chocolate-flavored spread with a smooth, creamy texture that users commonly scoop onto toast, pancakes, fruit, or use in baking and desserts. Reviewers often note rich taste and easy spreadability, while some mention sweetness level and occasional thickness or packaging concerns; versatile for snacks, sandwiches, and storage comments.

Description
Chocolate-flavored spread with a smooth, creamy texture that users commonly scoop onto toast, pancakes, fruit, or use in baking and desserts. Reviewers often note rich taste and easy spreadability, while some mention sweetness level and occasional thickness or packaging concerns; versatile for snacks, sandwiches, and storage comments.
Ingredients
Gluten-free oats, tapioca syrup, cane sugar, rice syrup, grape juice concentrate, dark chocolate (cane sugar, cocoa liquor, cocoa butter, vanilla flavour), brown crispy rice (brown rice), water, sunflower and/or canola oil, cocoa powder, natural flavour, agar, sea salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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