Is Prana Organic Granolove Oatmeal Cookie Crunch Vegan?
Description
Crunchy cookie like clusters deliver a sweet toasted flavor with a firm crumbly texture that holds up when spooned. Commonly used as a breakfast cereal, yogurt topper, or handheld snack, many reviewers frequently praise its satisfying crunch and dessert like taste while noting occasional small crumbs and variable cluster sizes.
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Description
Crunchy cookie like clusters deliver a sweet toasted flavor with a firm crumbly texture that holds up when spooned. Commonly used as a breakfast cereal, yogurt topper, or handheld snack, many reviewers frequently praise its satisfying crunch and dessert like taste while noting occasional small crumbs and variable cluster sizes.
Ingredients
Rolled oats, Sugars (cane sugar, maple syrup), Sunflower oil, Chia seeds, Pumpkin seeds, oat flour, Shredded coconut, Sunflower seeds, Crispy brown rice (brown rice flour), Acacia gum, Sea salt, Cinnamon, Mixed tocopherols (added to preserve freshness). May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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