Is Prana Organic Kilimanjaro Deluxe Chocolate Mix Gluten Free?

Ingredients

70% Cocoa Dark Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*, Cashews*, Raisins*, Almonds*, Cranberries*, (cranberries*, Cane Sugar*, Sunflower Oil*), Walnuts*, Algarve Sea Salt. *organic. Contains: Nut And Soy. May Contain Sesame, Milk, Or Nut Shell.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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