Is Prana Organic Overnight Chia Chocolatey Dream GERD Friendly?
Why it's not GERD friendly
- cocoa powderft
cocoa powderft
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Rolled oats*, Cane sugar*FT, Chia seeds*, Cocoa powder*FT, Oat flour*, Coconut milk powder* (coconut milk*, tapioca maltodextrin*), Natural flavour*.
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About this product
Grain · Dried


