Is Prana organic Sumsuma Sesame Snack Low FODMAP?
Description
Prana Organic Sumsuma Sesame Snack is a delightful treat made with sesame seeds and cane sugar. These snacks are not only addictive but also evoke cherished childhood memories. Care and love are put into crafting these snacks, and they are highly regarded for their taste and nutritional value. Sesame seeds, known as a super seed, offer great nutritional benefits. Prana Organic Sumsuma Sesame Snack is widely enjoyed and considered a healthy snack option.
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Description
Prana Organic Sumsuma Sesame Snack is a delightful treat made with sesame seeds and cane sugar. These snacks are not only addictive but also evoke cherished childhood memories. Care and love are put into crafting these snacks, and they are highly regarded for their taste and nutritional value. Sesame seeds, known as a super seed, offer great nutritional benefits. Prana Organic Sumsuma Sesame Snack is widely enjoyed and considered a healthy snack option.
Ingredients
Sesame seeds*, Sugars* (cane sugar*FT, rice syrup*)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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