Is Praveen Kumar Chicken Madras 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
tomato
tomato juice
chopped tomatoes
tomato, tomato juice, acidity regulator
+5 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (30%) Chopped Tomato (15%), Fried Onions (10%), Onion (5%), Chilli Powder, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Cumin, Garam Masala, Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide), Cumin, Turmeric Powder, Water, Red Chilli Flakes, Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Fried Onion contains: Onions, Corn Starch, Sunflower Oil, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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