Is Prawn Bao Buns Dairy Free?
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Ingredients
Prawn Bao Buns (82%) (prawn Patty [soaked Vannamei Prawn (vannamei Prawns (litopenaeus Vannamei) (crustacean), Water, Salt, Raising Agent (500), Acidity Regulators (330, 331)], Soaked Striped Catfish [striped Catfish (pangasianodon Hypophthalmus) (fish), Water, Acidity Regulators (331, 332), Salt], Green Bean, White Corn, Corn Starch, Red Bell Pepper, Water Chestnut, Spring Onion, Sugar, Garlic, Ginger, Sesame Oil, Salt, Red Chilli, Paprika Powder, Tapioca Starch, Black Pepper), Pastry [wheat Flour, Water, Sugar, Tapioca Starch, Corn Starch, Vegetable Oil, Yeast, Baking Powder (includes Raising Agents (500, 450, 341), Tapioca Starch), Salt]], Sriracha Mayo Style Sauce (18%) (vegetable Oil, Water, Sugar, Maltose Syrup, Tapioca Starch, Yellow Mustard [includes Acidity Regulator (260), Mustard Seed], Salt, Rice Vinegar, Apple Cider Vinegar, Red Chilli, Yeast Extract, Natural Colour (160c), Garlic Juice). Contains Crustacean, Fish, Sesame and Wheat. It may also contain Gluten and Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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