Is PRE-BAKED CUSTARD PIE, COCONUT Vegan?

Ingredients

WATER, SUGAR, WHEAT FLOUR, WHOLE EGGS, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), COCONUT, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, WHOLE MILK, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SPICE, XANTHAN GUM, WHOLE WHAT/GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, MONO-& DIGLYCERIDES, NATURAL & ARTIFICIAL FLACORS, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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