Is Pre Cut Cheese Buche Du Vivarois - 2 LB Low FODMAP?
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Ingredients
Basa (50%) [(Pangasius hypothalmus), Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)], Cooked Mussel Meat (Mytilus chilensis) (20%), Cooked Prawn Meat (20%) [Cooked Prawn (99.0%) (Litopenaeus vannamei), Salt, Mineral Salts (451, 452), Acidity Regulators (330, 500ii), Parsley Flakes (0.5%), Lemon Pepper Seasoning (0.5%), (Black Pepper, Salt, Sugar, Citric Acid, Lemon Juice, Garlic, Onion, Soybean Oil)], Squid (10%) [(Todarodes pacificus), Mineral Salt (451), Acidity Regulators (331, 338).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.