Is Pre Lift Pre Workout Dairy Free?

Ingredients

Chloride 270mg, Sodium 150mg, Potassium 50mg, L-citrulline, Beta Alanine (carnosyn) 3.2g, Taurine 1g, Electrolyte Blend 500mg (himalayan Sea Salt, Potassium Chloride, Magnesium Oxide), Caffeine Anhydrous 235mg, Alpha-gpc 200mg (l-alpha-glycerylphosphorylcholine), Di-caffeine Malate (infinergy) 100mg, Lion's Mane Mushroom (hericium Erinaceus) (fruiting Body) 75mg, Cordyceps Mycelia/sinensis Whole Mushroom 75mg, S7 50mg (green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Juniper Berry Extract (juniperus Communis) 50mg, Zumxr (delayed-release Caffeine) 30mg, Cocoa Extract (10% Theobromine) 25mg, Senactiv 25mg (panax Notoginseng Extract, Rosa Roxburghii Extract), Black Pepper Fruit Extract (bioperine) 5mg, Huperzia Serrata Moss Extract (1% Huperzine A) 50mcg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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