Is PRE-SLICED CINNAMON RAISIN BAGELS, CINNAMON RAISIN Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER RAISINS, SUGAR, YEAST, SALT, YELLOW CORN MEAL, VITAL WHEAT GLUTEN, FERMENTED WHEAT FLOUR (MOLD INHIBITOR), CINNAMON, MALT EXTRACT, CORN SYRUP, NATURAL FLAVOR, DOUGH CONDITIONER (MALTED BARLEY FLOUR, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH SILICON DIOXDE, DISTLLED MONOGLYCERIDES), CULTURED CORN SYRUP SOLIDS (MOLD INHIBITOR), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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