Is PRE-SLICED CINNAMON RAISIN BAGELS, CINNAMON RAISIN Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER RAISINS, SUGAR, YEAST, SALT, YELLOW CORN MEAL, VITAL WHEAT GLUTEN, FERMENTED WHEAT FLOUR (MOLD INHIBITOR), CINNAMON, MALT EXTRACT, CORN SYRUP, NATURAL FLAVOR, DOUGH CONDITIONER (MALTED BARLEY FLOUR, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH SILICON DIOXDE, DISTLLED MONOGLYCERIDES), CULTURED CORN SYRUP SOLIDS (MOLD INHIBITOR), SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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