Is PRE-SLICED CINNAMON RAISIN BAGELS, CINNAMON RAISIN Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER RAISINS, SUGAR, YEAST, SALT, YELLOW CORN MEAL, VITAL WHEAT GLUTEN, FERMENTED WHEAT FLOUR (MOLD INHIBITOR), CINNAMON, MALT EXTRACT, CORN SYRUP, NATURAL FLAVOR, DOUGH CONDITIONER (MALTED BARLEY FLOUR, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH SILICON DIOXDE, DISTLLED MONOGLYCERIDES), CULTURED CORN SYRUP SOLIDS (MOLD INHIBITOR), SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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