Is PRE SLICED WHEAT ENGLISH MUFFINS Dairy Free?

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, DEXTROSE, WHEAT GLUTEN, DISTILLED VINEGAR, SALT, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, CALCIUM PROPIONATE, SOYBEAN OIL, MINERAL OIL (PROCESSING AID), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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