Is Prebiotic and Probiotic Dairy Free?

Ingredients

prebiotic fiber (from non-gmo plant-based starch), dark chocolate (unsweetened chocolate, inulin, erythritol, cocsa butter, stevia extract, vanilla extract), almonds, whey protein isolate, unsweetened chocolate, vegetable glycarine, white chia seed, maple extract, vanilla extract, sea salt, sunflower lecithin, coconut flour, stevia extract, cinnamon, probiotics (bacillus coagulane), allergens: contains milk, tree nut (coconut, almond), made in a facility that also processes soy, other trea nute, peanut, and egg"8g net carbs are determined by subtracting 8g fiber and 4g enytihritol from 20g total carbohydrate, calories 180 vitamin d imcg 19% calcium tong 99% ran 2mg 10%,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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