No. This product is not dairy free as it lists 13 ingredients that contain dairy.

Is Prego Alfredo Sauce Homestyle Alfredo Value Size - 22 Oz Dairy Free?

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

Description

This 22-ounce jar delivers a smooth, creamy sauce with a mild savory flavor and velvety texture, commonly used to coat pasta, enrich casseroles, top vegetables, or create quick chicken dishes. Reviewers note consistent creaminess and convenience for weeknight meals, though some find the taste milder than homemade versions, and versatile.

Ingredients

Water, cream, Parmesan cheese (part-skim milk, salt, enzymes, cultures), butter, modified food starch, enzyme modified egg yolks (egg yolks, salt, phospholipase), soybean and/or canola oil, Romano cheese (part-skim cow's milk, cultures, salt, enzymes), contains less than 1% of: salt, sugar, dehydrated whey, enzyme modified cheese paste (granular and Parmesan cheese [milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), disodium phosphate, garlic, black pepper, xanthan gum, nonfat dry milk, yeast extract, dried onions, cheddar cheese (milk, cultures, salt, enzymes), lactic acid, natural flavoring, anhydrous milkfat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.