Is PREGO, CREAMY CHEDDAR CHEESE SAUCE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

part-skim milk
dehydrated cream
butter
milk
cream
cheddar cheese
dehydrated whey
parmesan cheese
white cheddar cheese

part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WATER, CREAM, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, WATER, SALT), CONTAINS LESS THAN 2% OF: ENZYME MODIFIED EGG YOLKS (EGG YOLKS, PHOSPHOLIPASE), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SALT, DEHYDRATED WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE-DIHYDRATE, SUGAR, XANTHAN GUM, FLAVORING, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DEHYDRATED ONIONS, BETA CAROTENE FOR COLOR, DEHYDRATED CREAM, MONOSODIUM PHOSPHATE, SPICES, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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