No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Prego Italian Sauce Creamy Roasted Garlic Pesto Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, savory pesto-style sauce offers a smooth, creamy texture with slight graininess; commonly used tossed with pasta, stirred into soups, spread on sandwiches, or served as a dipping sauce. Customer reviews frequently note its robust flavor, convenient versatility, and generally consistent consistency, while some users describe the taste as assertive.

Ingredients

Vitamin D, Calcium, Iron, Potassium, Water, Cream, Garlic, Parmesan Cheese (Part-Skim Milk, Salt, Enzymes, Cultures), Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase), Soybean And/Or Canola Oil, Contains Less Than 1% Of: Roasted Garlic, Basil, Salt, Sugar, Natural Flavoring, Disodium Phosphate, Spice, Xanthan Gum, Yeast Extract, Beta Carotene For Color, Huito And Watermelon Juice Concentrates For Color. Contains: Egg, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.