Is Prego Pasta Sauce, Italian Tomato Sauce with Meat, 67 Ounce Jar Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Beef, Canola Oil, Contains Less Than 1% Of: Salt, Spices, Citric Acid, Dehydrated Onions, Dehydrated Garlic, Beef Fat, Flavoring, Dehydrated Beef Stock, Onion Extract, Garlic Extract, Beef Extract, Yeast Extract Tomato Puree (Water, Tomato Paste), Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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