Is Premier Protein 20g Protein Bar - Chocolate Caramel - 6ct/12.48oz Dairy Free?

Ingredients

Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Partially Defatted Peanut Flour, Whey Protein Isolate, Coconut Oil, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Milk Protein Isolate, Natural Flavor, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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