Is Premier Protein Almond Milk Non-Dairy Protein Shake Vanilla Gluten Free?

Ingredients

Almondmilk (water, Almonds*), Soy Protein Isolate, Contains 1% Or Less Of Soluble Corn Fiber, Dipotassium Phosphate, Gellan Gum, Soy Lecithin, Guar And Gellan Gum, Natural Flavors, Steviol Glycosides (stevia), Calcium Carbonate, Vitamin And Mineral Blend (vitamin A Palmitate, Cholecalciferol [vitamin D3], Dl-alpha-tocopheryl Acetate [vitamin E], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]) Contains Soy and Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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