Is Premier Protein Almond Milk Non-Dairy Protein Shake Vanilla Dairy Free?

Ingredients

Almondmilk (water, Almonds*), Soy Protein Isolate, Contains 1% Or Less Of Soluble Corn Fiber, Dipotassium Phosphate, Gellan Gum, Soy Lecithin, Guar And Gellan Gum, Natural Flavors, Steviol Glycosides (stevia), Calcium Carbonate, Vitamin And Mineral Blend (vitamin A Palmitate, Cholecalciferol [vitamin D3], Dl-alpha-tocopheryl Acetate [vitamin E], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]) Contains Soy and Almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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