Is Premier Protein Chocolate Brownie Bar GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- skimmed milk powder
- milk proteins
- whole milk powder
- milk chocolate couverture with sweetener
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate Couverture with Sweetener (22%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Hydrolysed Collagen, Humectant (Glycerol), Water, Sweeteners (Sorbitols, Sucralose), Soy Crispies (Soy Protein, Fat Reduced Cocoa Powder, Starch), Vegetable Fats (Palm Kernel, Palm), Soy Protein, Dextrin (Wheat), Flavourings, Fat Reduced Cocoa Powder, Rapeseed Oil, Skimmed Milk Powder, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate), Acidity Regulator (Sodium Citrates), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Premier Protein Chocolate Brownie Bar is available at 1 retailer
About this product
Protein Bar · Bar