Is Premier Protein Chocolate Brownie Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whole milk powder
milk proteins
milk chocolate couverture with sweetener

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate Couverture with Sweetener (22%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Hydrolysed Collagen, Humectant (Glycerol), Water, Sweeteners (Sorbitols, Sucralose), Soy Crispies (Soy Protein, Fat Reduced Cocoa Powder, Starch), Vegetable Fats (Palm Kernel, Palm), Soy Protein, Dextrin (Wheat), Flavourings, Fat Reduced Cocoa Powder, Rapeseed Oil, Skimmed Milk Powder, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate), Acidity Regulator (Sodium Citrates), Salt

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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