Is PREMIER PROTEIN, GLUTEN FREE HIGH PROTEIN BAR, CHOCOLATE, PEANUT BUTTER Dairy Free?
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Ingredients
Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Peanut Butter (Peanuts), Water, Palm Kernel Oil, Inulin, Cocoa Powder, Contains 2% Or Less Of: Tapioca Starch, Natural Flavors, Whey Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract), Nbsp,contains: Milk, Peanuts, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.