Is Premier Protein High Protein Shake, Chocolate 12/11oz GERD Friendly?
Description
Rich chocolate flavor with a creamy, smooth texture; reviewers often cite reliable consistency, though some mention slight artificial sweetness or chalky finish. Commonly consumed as a quick breakfast, on the go snack, or post exercise beverage; many reviewers also note convenient bottle packaging, portability, and consistent flavor across multiple purchases.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a creamy, smooth texture; reviewers often cite reliable consistency, though some mention slight artificial sweetness or chalky finish. Commonly consumed as a quick breakfast, on the go snack, or post exercise beverage; many reviewers also note convenient bottle packaging, portability, and consistent flavor across multiple purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Premier Protein Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (Processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (Sodium Ascorbate [Vitamin C], Dl-Alpha Tocopheryl Acetate [Vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D-Pantothenate, Chromium Chloride, Cyanocobalamin [Vitamin B12], Phytonadione [Vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [Vitamin D3], Pyridoxine Hydrochloride [Vitamin B6], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Premier Protein High Protein Shake, Chocolate 12/11oz is available at 3 retailers
About this product
Beverage · Bottle, Liquid