Is Premier Protein Vanilla High Protein Shake, 12 count, 14 fl oz Vegetarian?

This product may or may not be vegetarian as it lists 14 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b12
cholecalciferol
vitamin d3
biotin
+10 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Amino Acid Chelate, Dl-alpha-tocopheryl Acetate !(Vitamin E), Calcium D-pantothenate, Copper Amino Acid Chelate, Manganese Sulfate, Pyridoxine Hydrochloride !(Vitamin B6), Riboflavin !(Vitamin B2), Thiamine Mononitrate !(Vitamin B1), Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Cholecalciferol !(Vitamin D3), Cyanocobalamin !(Vitamin B12), Magnesium Phosphate, Sodium Ascorbate !(Vitamin C)), Source Of Protein, Water, Source Of Protein

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 15 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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