Is Premier Protein Vanilla High Protein Shake, 12 count, 14 fl oz Dairy Free?

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Amino Acid Chelate, Dl-alpha-tocopheryl Acetate !(Vitamin E), Calcium D-pantothenate, Copper Amino Acid Chelate, Manganese Sulfate, Pyridoxine Hydrochloride !(Vitamin B6), Riboflavin !(Vitamin B2), Thiamine Mononitrate !(Vitamin B1), Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Cholecalciferol !(Vitamin D3), Cyanocobalamin !(Vitamin B12), Magnesium Phosphate, Sodium Ascorbate !(Vitamin C)), Source Of Protein, Water, Source Of Protein

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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