Is Premier Protein Vanilla High Protein Shake GERD Friendly?
Description
Vanilla-flavored ready-to-drink shake has a smooth, creamy texture and pronounced vanilla taste; reviewers commonly note convenient portability for on-the-go breakfast or snack use, balanced sweetness for many, occasional reports of artificial aftertaste, and consistent packaging with infrequent leakage or separation issues noted by some customers across multiple retail listings online.
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored ready-to-drink shake has a smooth, creamy texture and pronounced vanilla taste; reviewers commonly note convenient portability for on-the-go breakfast or snack use, balanced sweetness for many, occasional reports of artificial aftertaste, and consistent packaging with infrequent leakage or separation issues noted by some customers across multiple retail listings online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate. Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel, And Cellulose Gum, Salt, Sucralose Acesulfame Potassium, Carrageenan. Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate. Water, Milk Protein Concentrate, Calcium Caseinate', Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel, And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl-alpha-tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6]. Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Choline Chloride. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Bottle