Is Premier Protein Winter Mint Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
acesulfame potassium carrageenan potassium phosphate dipotassium phosphate
milk proten concentrate
cyanocobalamin vitamin b12
soum mayoate file northamine mononitrate vitamin b1
copper gluconate calcum d-pantothenate manganese sulfate
cholecalciferol man
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

WATER, MILK PROTEN CONCENTRATE. CALCIUM CASENATE. COCOA POWDER PROCESSED WITH ALKALI. CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICAL RAVIS MULIN CELLULOSE GEL AND CELLULOSE GUM, SALT SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN POTASSIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE VITAMIN AND MINERAL BLEND OL-ALPHA-TOCOPHERYL ACETATE VITAMIN E ZINC GODINATE CHELATE, FERRIC ORTHOPHOSPHATE VITAMIN A PALMITATE MACINAMIDE, PHYTONADIONE (VITAMIN KTJ, POTASSIUM IODIDE, CHOLECALCIFEROL MAN, COPPER GLUCONATE CALCUM D-PANTOTHENATE MANGANESE SULFATE, SODIUM SELENITE BAITH, SOUM MAYOATE FILE NORTHAMINE MONONITRATE VITAMIN B1). CYANOCOBALAMIN VITAMIN B12, PYRIDONE PLETAMIN BERBOFLAVIN VITAMIN 62 CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CONTAINS MILK AND SOY. Source of Protein visit us ot premierp more information on Premier Prot UD

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.