Is Premier Protein Gluten Free?

Ingredients

water, sugar, nonfat milk, maltodextrin, cocoa processed with alkali, less than 2% of: cellulose gel, cellulose gum, sodium phosphate, potassium phosphate, salt, sucralose, acesulfame potassium, natural and artificial flavor, carrageenan, mono and diglycerides, soy lecithin, vitamin A palmitate, vitamin D3, zinc oxide, dl-alpha-tocopheryl acetate, sodium ascorbate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin, magnesium oxide, ferrous sulfate, copper gluconate, manganese sulfate, potassium iodide, sodium selenite, chromium chloride

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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