Is premier protein GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

calcium caseina cocoa powder
milk protein concentrate

calcium caseina cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, milk protein concentrate, calcium caseina cocoa powder (processed with alkali), contains less than 1% of hi oleic sunflower oil or soybean oil, natural and artificial flavor inulin, cellulose gel and cellulose gum, salt, sucralos acesulfame potassium, carrageenan, tripotassium phosphat oz) dipotassium phosphate, sodium hexametaphosphate, vitamin an mineral blend (dl-alpha-tocopheryl acetate (vitamin el zinc glycinate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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