Is premier protein Dairy Free?

Ingredients

water, milk protein concentrate, calcium caseina cocoa powder (processed with alkali), contains less than 1% of hi oleic sunflower oil or soybean oil, natural and artificial flavor inulin, cellulose gel and cellulose gum, salt, sucralos acesulfame potassium, carrageenan, tripotassium phosphat oz) dipotassium phosphate, sodium hexametaphosphate, vitamin an mineral blend (dl-alpha-tocopheryl acetate (vitamin el zinc glycinate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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