Is premier protein Gluten Free?

Ingredients

water, milk protein concentrate, calcium caseina cocoa powder (processed with alkali), contains less than 1% of hi oleic sunflower oil or soybean oil, natural and artificial flavor inulin, cellulose gel and cellulose gum, salt, sucralos acesulfame potassium, carrageenan, tripotassium phosphat oz) dipotassium phosphate, sodium hexametaphosphate, vitamin an mineral blend (dl-alpha-tocopheryl acetate (vitamin el zinc glycinate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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