Is Premier Protein Dairy Free?

Ingredients

Filtered Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (processed With Alkali), Soy Oil And/or High Oleic Sunflower Oil, Cellulose Gel, Natural And Artificial Flavours, Phosphate Blend (potassium Phosphate Tribasic, Dipotassium Phosphate, Sodium Hexametaphosphate), Salt, Sodium Ascorbate, Sucralose, Potassium Hydroxide, Cellulose Gum, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (dl-alpha Tocopheryl Acetate [vitamin E], Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Cholecalciferol [vitamin D3], Sodium Selenite, Sodium Molybdate, Copper Gluconate, Calcium D-pantothenate, Biotin, Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Chromium Chloride) Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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