Is PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

mozzarella cheese
provolone cheese
pasteurized milk
romano cheese
cheese cultures
pasteurized skim milk
parmesan cheese
salt enzymes
enzymes

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], LIQUID YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR), ARTICHOKE HEARTS (ARTICHOKE HEART PIECES, WATER, SALT, CITRIC ACID), SPINACH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), WATER, GRANULATED GARLIC POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.