Is PREMIUM ASSORTED CHOCOLATES, DARK Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

whey solids
cream
milkfat
milk solids
milk
evaporated milk
dried whey
nonfat dry milk

whey solids

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, NATURAL AND ARTIFICIAL VANILLA FLAVOR], SUGAR, CORN SYRUP, ALMONDS, COCONUT OIL, CONTAINS LESS THAN 2%: PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, CITRIC ACID, MONO AND DIGLYCERIDES], BROWNIE CENTER [WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, DUTCHED COCOA, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, DEXTROSE, SALT, CORN STARCH, SOY LECITHIN], CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], PECANS, HAZELNUTS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK SOLIDS [CREAM, MILKFAT, WHEY SOLIDS, NONFAT DRY MILK], FREEZE DRIED RASPBERRIES, SALT, COCONUT, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, LEMON PEEL, INVERTASE, CITRIC ACID, DRIED EGG WHITES, COCONUT OIL, RED 40, BLUE 1, YELLOW 5 AND 6.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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