Is PREMIUM BLENDED ORANGE CREAM AUTHENTIC GREEK LOWFAT YOGURT, ORANGE CREAM Low FODMAP?


Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), ORANGE FRUIT CREAM PREPARATION (CANE SUGAR, WATER, ORANGE PUREE [WATER, SUGAR, ORANGE JUICE CONCENTRATE, ORANGE PULP CELLS, CITRIC ACID, ORANGE OIL], CORNSTARCH, NATURAL FLAVOR, CARROT JUICE CONCENTRATE [COLOR], LOCUST BEAN GUM, ANNATTO EXTRACT, LEMON JUICE CONCENTRATE).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


