Is PREMIUM ICE CREAM CAKE Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, WATER, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, DEXTROSE, PALM OIL, RICE FLOUR, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, BAKING SODA, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, XANTHAN GUM, TAPIOCA STARCH, CORN SYRUP SOLIDS, GUM ARABIC, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, YELLOW 6 LAKE), CELLULOSE GEL, CANOLA OIL, GLYCERINE, COLORED WITH (TITANIUM DIOXIDE), CARNAUBA WAX, MODIFIED CORNSTARCH, ALGIN, CONFECTIONER'S GLAZE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen