Is PREMIUM ICE CREAM, CUATRO LECHES Low FODMAP?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, DULCE DE LECHE SWIRL [SUGAR, CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WATER, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP, SALT, NATURAL & ARTIFICIAL FLAVORING, PECTIN], CAKE PIECE [ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SUGAR, WATER, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), PASTEURIZED EGGS, UNENRICHED WHEAT FLOUR, NONFAT DRY MILK, POWDERED SUGAR (SUGAR, CORN STARCH), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA], FRUCTOSE, CONTAINS 2% OR LESS OF EGG YOLKS, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ANNATTO FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen