Is PREMIUM ICE CREAM, LEMON MERINGUE PIE Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, LEMON SWIRL [CORN SYRUP, WATER, SUGAR, SUGARED EGG YOLK (EGG YOLKS, SUGAR), LEMON JUICE CONCENTRATE, BUTTER (CREAM, SALT), SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), PECTIN, CITRIC ACID, LEMON OIL, NATURAL FLAVOR], GRAHAM SWIRL {GRAHAM CRACKER [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN}, CORN SYRUP, CARAMELIZED SUGAR (SUGAR, WATER, CORN SYRUP), CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, NATURAL FLAVOR, SALT, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.