Is PREMIUM ICE CREAM OATMEAL COOKIE CRUNCH, OATMEAL Low FODMAP?

Ingredients

NONFAT MILK, CREAM, CORN SYRUP, CINNAMON GRAHAM SWIRL (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CINNAMON, COCONUT OIL, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN), SEA SALT CARAMEL BASE (CORN SYRUP, WATER, SUGAR, WHEY, SEA SALT, BAKING SODA), OATMEAL CRUMBLES (OATMEAL CRUMBLE [SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, OATS, CANOLA OIL, CINNAMON, SALT, BAKING SODA, NATURAL FLAVORS], COCONUT OIL), SUGAR, WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen