Is PREMIUM ICE CREAM, ONE BUFFALO Low FODMAP?
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Ingredients
MILK, CREAM, SEA SALT, CARAMEL SWIRLS [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE], CORN SYRUP, LIQUIDS SUGAR, SKIM MILK, BUTTERMILK, SPONGE CANDY PIECES {COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), MILK POWDER, NON FAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT), FUDGE COATED PRETZEL [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST], SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.