Is PREMIUM ICE CREAM, PEANUT BUTTER PIE Low FODMAP?

Ingredients

NONFAT MILK, CREAM, PEANUT BUTTER ICING (PEANUT BUTTER [PEANUTS, SUGAR, PEANUT OIL, SALT], POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, MONO- AND DIGLYCERIDES SALT, COCOA, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR]), MARSHMALLOW BASE (CORN SYRUP, CARAMELIZED SUGAR [SUGAR, WATER, CORN SYRUP], NATURAL FLAVOR, WATER, SALT), CORN SYRUP, CHOCO COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), SUGAR, WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen