Is PREMIUM ICE CREAM, PUMPKIN SPICE LATTE Dairy Free?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SPICED PUMPKIN SWIRLS [CORN SYRUP, PUMPKIN, SUGAR, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SPICE (ALLSPICE AND CINNAMON)], CREAM CHEESE SWIRLS [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, CORN SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], SKIM MILK, BUTTERMILK, ESPRESSO BASE (CORN SYRUP, WATER, BROWN SUGAR, COFFEE, MOLASSES, WHEAT FLOUR, NATURAL FLAVOR, SALT, XANTHAN GUM, CARAMEL COLOR), MILKFAT, WHEY, CARAMEL COLOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.