No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PREMIUM ICE CREAM SANDWICHES, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, CONDENSED SKIM MILK, CHOCOLATE WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, COCOA, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN), LIQUID SUGAR, LIQUID CORN SYRUP, CREAM, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, DEXTROSE), MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, VITAMIN A PALMITATE, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PREMIUM ICE CREAM SANDWICHES, VANILLA | Spoonful