This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PREMIUM ICE CREAM SANDWICHES Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

REDUCED FAT ICE CREAM (MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, BUTTERMILK, STRAWBERRIES, CONTAINS 1% OR LESS OF COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT, NATURAL STRAWBERRY FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, BEET JUICE FOR COLOR, VITAMIN A PALMITATE), WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, CORN FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
FruityVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PREMIUM ICE CREAM SANDWICHES | Spoonful